Optimal Health = Optimal Fertility = Optimal Creation
Welcome to the Optimize Your Fertility Masterclass, where we delve into nature’s rhythms to enhance your fertility (& health) naturally.
Embarking on the journey of optimal fertile health is a sacred and profound endeavor. It’s not about popping a pill or following a rigid regimen; rather, it’s a holistic embrace of the ebb and flow of life’s cycles, nurturing mind, body & spirit to create the optimal environment for new life or projects to flourish.
In this masterclass, we will unlock the secrets of fertility through the lens of nature’s medicine, tapping into ancient wisdom and modern science to guide you on your path. From understanding the delicate balance of hormones to harnessing the power of nutrition, stress management, and lifestyle choices, we will explore a myriad of natural approaches to support your fertility journey.
Through gentle practices and mindful awareness, we will harmonize your hormone cycles, aligning them with the rhythms of the earth & moon. We will cultivate fertility not as a destination, but as a journey of self-discovery and empowerment, nurturing your innate ability to conceive and nurture life.
Join us as we embark on this transformative journey together, embracing the interconnectedness of mind, body, and spirit to optimize fertility naturally and welcome a new generation of vitality and joy into the world.
The masterclass will be emailed to you upon purchase.
What we’ll cover:
- The 4-phases of your reproductive cycle & the ovarian cycle
- Learn how to track your cycle with Fertility Awareness Methods
- Why & how you/your partner should prep 4 months before conception
- Tackling the top two tier hormones: Cortisol & Insulin
Topics:
This is for those of you who:
- Are ready to understand your cycle on a deeper level
- Have quit or want to quit hormonal birth control & understand your natural fertile cycle
- You want at least 1-2 years after quitting birth control to detox & balance your hormones before getting pregnant
- Are interested in how to optimize your health so that whatever happens, you’re ready to support yourself in case pregnancy happens
- Want the best tips to balance your hormones asap
Lovingly made by
Pauline Goossens
Pauline is a Holistic Women’s Hormone Cycle Expert who teaches women all over the world how to balance hormones naturally. She was on the path to becoming a doctor, and after four years, decided to quit the conventional medicine route as she found it was not supportive of our natural selves. She was also on hormonal birth control for 10 years, and once she quit, went through a year of depression and lost half her hair. Understanding her female cyclical nature and patterns are what saved her life and became her passion & mission for the world. She now lives in Bali where she holds online group programs, workshops and women’s circles.
