2-hour online session

This is for those of you who like to learn the stuff then do-it-yourself.
Pauline Goossens in Dancer Pose

What is it?

This is what a 2hr session looks like:

We deep-dive into a hormone “workshop” covering how hormones affect your thoughts, emotions, physical body, digestion & metabolism, & energy.

Then we focus on what you’d like to focus on and go through any questions you may have to improve your cycle, balance your hormones & have a better relationship with yourself and others.

 

What you’ll get:

  • 30 minute discovery call
  • 2 hours online session
  • eBook
  • Food chart for each cycle phase
  • Personalised protocol
  • Any extra tools will be sent to support your hormone balancing

Who is it for?

Women in their reproductive age who are struggling with acne, depression, anxiety, stress, bloating, cramping, period pains, PMS & PMDD, PCOS & endometriosis, hair loss, fatigue, low motivation, low energy, low sex-drive, mood swings, brain fog, poor sleep & lack of life path.

Also for women coming off birth control, wanting to get pregnant by optimizing fertility, learning to avoid pregnancy without using synthetic birth control, wanting to practice more self-love and understand their mind & body on a deeper level, & wanting to optimize their energy levels.

Book a 2-hour online session

For those of you who like to learn the stuff then do-it-yourself.
Pauline Goossens smiling at the camera
Lovingly made by

Pauline Goossens

I have helped hundreds of women get rid of PMS, optimize their fertility, and regulate their cycles and I am here to share how to fully empower yourself with the knowledge of what it means to live in balance by honoring your natural female hormone cycle.