What is it?
This is what a 2hr session looks like:
We deep-dive into a hormone “workshop” covering how hormones affect your thoughts, emotions, physical body, digestion & metabolism, & energy.
Then we focus on what you’d like to focus on and go through any questions you may have to improve your cycle, balance your hormones & have a better relationship with yourself and others.
What you’ll get:
- 30 minute discovery call
- 2 hours online session
- eBook
- Food chart for each cycle phase
- Personalised protocol
- Any extra tools will be sent to support your hormone balancing
Who is it for?
Women in their reproductive age who are struggling with acne, depression, anxiety, stress, bloating, cramping, period pains, PMS & PMDD, PCOS & endometriosis, hair loss, fatigue, low motivation, low energy, low sex-drive, mood swings, brain fog, poor sleep & lack of life path.
Also for women coming off birth control, wanting to get pregnant by optimizing fertility, learning to avoid pregnancy without using synthetic birth control, wanting to practice more self-love and understand their mind & body on a deeper level, & wanting to optimize their energy levels.
